Find programs which have been tailored to your individual needs from our wide range of series.
FIND YOUR PERFECT SERIES
what are SERIES?
Our series have been designed for when you have a specific focus or goal in mind. Perhaps you're new to yoga or pilates and want to learn the basics with one of your beginners courses before joining one of our classes. Perhaps you're pregnant or postnatal, or maybe you're looking to understand the benefits of breathing techniques.
Are series included in the memberships?
Yes, if you subscribe to Pause at Home, you'll have access to all of our series and classes. Series can also be purchased separately to memberships if you're not quite ready to commit yet.
be guided by experts
Our team of teachers have a wealth of experience between them and will guide you through your series, offering modifications throughout for different levels.
Simple and Flexible Pricing
Every plan starts with a 14-day free trial. Choose the membership that suits you best by clicking on the plan below.
Stream Anytime, Anywhere
Stream Pause at Home on any of your devices. If you have Apple Airplay or Google Chromecast, you can even play our classes from your TV.
Take time to pause
Try your first series now
Start Your Free 14-day Trial